Cancer patients with stable condition and independent in daily living

Since 2022, the HOPE Foundation for Cancer Care has promoted the “Post-Cancer Health Promotion Empowerment Program: Exercise Prescription,” integrating exercise and nutritional interventions to help cancer survivors regain physical function, reduce fatigue, and improve quality of life after treatment. The program was designed based on international guidelines, including those from ACSM and NCCN, and adapted to the needs of Taiwanese patients. It features a 12-week strength training and nutrition intervention model, more than 350 participants to date, showing an average 9% improvement in physical fitness and a 4% increase in quality of life.

To improve the accessibility of exercise for cancer patients and enable them to safely and systematically enhance their physical fitness, the program established a “Certified Cancer Exercise Specialist” and a national database. As of 2025, more than 110 certified exercise specialist have been trained and are active across 18 cities in Taiwan. In addition, the program also developed 25 online educational videos and pamphlets to strengthen digital support and accessibility. Its outcomes have been presented at the 2024 UICC World Cancer Congress and the 2025 Taiwan Joint Cancer Conference (TJCC), receiving international recognition. Looking ahead, the program aims to expand across all cities and counties in Taiwan and establish a cancer survivorship model that is accessible, sustainable, and scalable.

• Pre/post test: Includes physical testing, physical therapy assessments, and questionnaires. Upon completion, participants receive a personalized exercise recommendation and fitness assessment report.

• Professional team: The program is delivered collaboratively by trainers, physical therapists, and dietitians, with clearly defined professional roles.

• Pioneering “Certified Cancer Exercise Specialist” and database. The certification includes online coursework, in-person practical training, and assessments. Patients can search the database to find suitable exercise specialist based on location and individual needs.

• From November 2023 to December 2025, a total of 51 lessons course were held, reaching 357 participants.

• From August 2024 to December 2025, a total of 115 exercise specialist have obtained certification, and they are located in 18 cities across Taiwan..

• Average improvement in physical test: 9%

• Average improvement in quality of life: 4%

• Average reduction in fatigue levels: 14%

• Post-course exercise adherence rate: 90%

Exercise-related adverse event rate during the course: 0.6%

• Course practicality satisfaction: 96%

• Exercise Specialist instruction satisfaction: 97%

• Physical therapist assessment satisfaction: 92%

• Dietitian education satisfaction: 91%

• 2024 UICC World Cancer Congress – Poster Presentation

• 2025 TJCC Taiwan Joint Cancer Conference – Poster Presentation

• 2025 Chang Gung Medical Week – Poster Presentation

• Improvement in quality of life and physical function: 90% of participants maintained an exercise routine after the program, and 77% reported improved physical fitness. Participants gradually regained strength and mobility, restoring a sense of control over their bodies.

• Development of exercise habits and self-management: 68% of participants began regular exercise due to the program. Many reported learning basic exercise skills and safety principles, while continued participation and support helped build confidence in their ability to manage their own health.